Something else funny …

The head of psychiatry at Stanford University said the best a man can do for his health is to be married to a woman; For a woman, the best thing for her health is to cultivate her relationships with her friends.

Everyone laughed at first, but he was serious.

Women connect differently and provide support systems that help each other with stress and difficult life experiences. Physically, this high-quality “girlfriend time” helps to produce more serotonin – a neurotransmitter that counteracts depression and creates a general sense of wellbeing.

Women share feelings, while men often relate to activities. We share our souls with our friends, sisters or mothers – and that is good for our health. He said that spending time with a friend is just as important to our overall health as it is jogging or working out at the gym.

There is a tendency to believe that when we “exercise” we are doing something good for our body. But if we were to meet up with friends, waste our time and use it more productively … The opposite is the case!

Failure to build and maintain high quality personal relationships with other people is just as dangerous to our physical health as smoking!